Up-to-date wellness industry statistics are ideal for market research and business planning. There’s no doubt that wellness has gone mainstream in recent years… CEOs now promote meditation for stress management, global hotel chains have launched wellness-themed sub-brands, and people are Read more
International health and fitness days can be a fantastic marketing tool for your business. They usually receive global media coverage which you can leverage in your gym, fitness studio, or with coaching clients. In this article, we share a list Read more
Instagram recently announced important changes to how hashtags work, so using them the right way is more vital than ever. Effective fitness and gym hashtags can help you grow your account, ensuring your reels, posts, and carousels reach the biggest Read more
If I were starting a fitness or wellness business in 2026, I’d be looking at three things… What’s in demand, where there are gaps or underserved markets, and which segments are growing fastest. So, what are the top business opportunities Read more
The latest gym membership statistics make for interesting reading… They provide insights on gym usage, retention rates, demographics, pricing, boutique studios, exercise motivation, and more. So whether you’re researching data for a business plan or want info to inform your Read more
We’ve compiled up-to-date fitness industry statistics for 2026 (ideal for business, strategy, and marketing planning). Learn how fast the market is growing, how much revenue it’s generating, and which areas have the best outlook. In this article, find the latest Read more
If you want to grow your fitness or wellness brand online but don’t feel comfortable showing your face on camera, then faceless video content is the perfect solution. These types of videos let you build trust, demonstrate expertise, and connect Read more
The health and fitness app market is growing much faster than other industry segments. These digital tools aren’t just tracking steps and distance – they’re transforming how people approach wellness. So, we’ve compiled the latest fitness apps statistics and data Read more
