International health awareness days can be a fantastic marketing tool for your business. They usually receive global media coverage which you can leverage in your gym, fitness studio, or with coaching clients.


In this article – we share a list of upcoming health awareness days for 2023 you may want to mark in your calendar. Bookmark the page now to refer to all year round!


Whether you’re a personal trainer, nutritionist, or health club owner, wellbeing awareness days can help to spark interest in your services.


The key is to integrate them into your marketing campaigns, blog articles, and social media posts. If you know about them ahead of time, then you can use them to their full potential. So, we’ve scoured the internet for health promotion days and religious festivals that might be relevant to your business.



Health Days in January

  • 1st Jan – New Year’s Day
  • 2nd Jan – Personal Trainer Awareness Day
  • 22nd Jan – Chinese New Year
  • Weight Loss Awareness Month
  • Dry January (UK)
  • Veganuary


You might also like… How to take full advantage of the January fitness rush.


February Health Awareness Days


Our Fitness Business Templates include a digital marketing planner that also functions as a world health days calendar for 2023…


March Dates


April Dates


Health Days in May


Health Days in June

  • 14th Jun – World Blood Donor Day
  • 21st Jun – International Yoga Day
  • 6th-12th Jun – World Wellbeing Week
  • Men’s Health Month


July & August Health Awareness Days

  • We aren’t aware of any national days related to health during these months but feel free to use the contact form if you have suggestions.


You Might Like ⇒ since July and August are traditionally quiet times for fitness businesses, you might like to run a summer promotion.


September Dates

  • 13th Sep – Celiac Disease Awareness Day
  • 15th Sep – Rosh Hashanah begins
  • 16th Sep – National Dance Day (USA)
  • 18th-24th Sep – World Reflexology Week 
  • 24th Sep – Yom Kippur begins
  • 25th Sep – National Fitness Day (UK)
  • 29th Sep – World Heart Day


October Dates

  • 1st Oct – World Vegetarian Day
  • 2nd Oct – Child Health Day (USA)
  • 2nd-6th Oct – National Work Life Week (UK)
  • 10th Oct – World Mental Health Day
  • 20th Oct – World Osteoporosis Day
  • 29th Oct – World Stroke Day
  • 31st Oct – Halloween
  • Go Sober For October Month (UK)


November Health Awareness Days

  • 1st Nov – World Vegan Day
  • 2nd Nov – Stress Awareness Day (UK)
  • 4th-10th Nov – National Spa Week 
  • 12th Nov – Diwali
  • 19th Nov – International Men’s Day
  • 23rd Nov – Thanksgiving (USA)
  • Good Nutrition Month


December Dates

  • 25th Dec – Christmas
  • 31st Dec – New Year’s Eve


So, there you have a round-up of all the global and national health awareness days for 2023. Integrate them into your marketing plans so that you can benefit from wide-spread media interest in them. With the might of global institutions like the United Nations and World Health Organisation behind many of them, you can be sure that they’ll gain attention.


This is why we include a world health calendar for 2023 in our social media kits. It includes key health awareness dates that are relevant to gyms, personal trainers, health coaches, nutritionists, and wellness professionals. Download it as part of our Fitness Business Templates bundle…


Fitness Business Templates & More

Our ready-made templates make it quicker, cheaper, and easier to promote your fitness business. They can improve the effectiveness of your sales and marketing campaigns. If you aren’t an experienced marketer, then templates also provide a useful guide for you to follow.


Whether you run a gym club, fitness studio, or personal training business, these templates will save you time and effort. They’ll help you to plan and organize your promotional activities so that you generate more revenue. You’ll get 40+ templates covering sales, marketing, and business start-up resources.



World Health Days Calendar Pinterest