Mindfulness quotes can be a powerful way to inspire coaching clients, students, and refocus your own mind. They remind us to take notice of our thoughts and actions, which can help to control stress, anxiety, and compulsive behaviours like over-eating. In an increasingly busy world, the popularity of mindfulness techniques Read more…
Creating a killer fitness bio for Instagram will help you stand out from the crowd. Fitness is a pretty competitive niche, so differentiating yourself is crucial. In this article – we’ll share 7 simple tips and tricks to improve your fitness bio for Instagram, including name selection and optimisation ideas. Read more…
How effective is Instagram for personal trainers? If you run an online training business, it can be a fantastic tool for generating leads and increasing brand awareness. But if you only work with clients in-person, then you’ll need a slightly different strategy to attract local prospects. The biggest challenge Read more…
If you’re interested in how to become a fitness influencer, then you’re not alone. The rise of both Instagram and entrepreneurship has led to a huge increase in influencers. Fortunately, brand interest has also skyrocketed, so there are still plenty of paid opportunities to go around… In this article Read more…
There are so many ways to promote your fitness business these days. TikTok, affiliate marketing, and utilising big data are just a few ways that are increasing in popularity. But how do you know which to prioritise for your brand? With limited time and many hats to wear, it’s Read more…
Starting a fitness Instagram can be a great way to build an online business and promote your brand. Whether you run a studio, sell fitness products, or want to become an influencer, Instagram is likely to be an effective marketing channel. But where do you start? In this article – Read more…
It’s easy to underestimate the power of meditation quotes. After all, social media is awash with uplifting phrases and inspirational sayings (in amongst the many trolls!). Some people see them as twee and overused, but the truth is there’s a reason for their popularity – they work. In this Read more…
Finding the best healthy food hashtags can dramatically improve the performance of Instagram posts. Tags related to nutrition, trending diets, or seasonal foods will multiply your reach and help you connect with wider audiences. So, which ones should you use in your posts? In this article – we’ve collated Read more…
